Pickleball Equipment Size Guide
Complete specifications for paddles, balls, and shoes. Find the right gear for your skill level and play style.
| Specification | Value | Note |
|---|---|---|
| Maximum Length | 17 inches | Including handle |
| Maximum Width | 7.5 inches | Face width |
| Combined Length + Width | 24 inches max | USA Pickleball rule |
| Standard Length | 15.5-16 inches | Most common |
| Elongated Length | 16.5-17 inches | More reach |
Pro Tip: Most beginners should start with a mid-weight paddle (7.3-8.4 oz). It offers the best balance of power and control while you develop your technique.
| Size | Circumference | Hand Measurement |
|---|---|---|
| Small | 4 inches | < 7 inches palm |
| Medium | 4.25 inches | 7-7.5 inches palm |
| Large | 4.5 inches | > 7.5 inches palm |
How to Measure Your Grip Size
- Open your hand with fingers extended and close together
- Measure from the middle crease of your palm to the tip of your ring finger
- This measurement in inches is your ideal grip size
- If between sizes, go smaller and add overgrip tape
What size pickleball paddle should I use?
Standard paddles are 15.5-16 inches long and 7.5-8 inches wide. Beginners should start with a mid-weight paddle (7.3-8.4 oz) with a standard grip size (4-4.25 inches). Elongated paddles offer more reach but less control.
What is the difference between indoor and outdoor pickleballs?
Outdoor balls have 40 smaller holes, are harder, heavier (0.9 oz), and designed to resist wind. Indoor balls have 26 larger holes, are softer, lighter (0.8 oz), and provide better control. Popular outdoor balls include Dura Fast 40 and Franklin X-40.
How do I measure my pickleball paddle grip size?
Measure from the middle crease of your palm to the tip of your ring finger. Most adults use 4" to 4.5" grips. If between sizes, choose smaller and add overgrip. Proper grip size prevents tennis elbow and improves control.
What shoes should I wear for pickleball?
Wear court shoes designed for lateral movement with non-marking soles. Tennis shoes, volleyball shoes, or dedicated pickleball shoes work well. Avoid running shoes as they lack lateral support and can cause ankle injuries.
What is the official weight of a pickleball?
USA Pickleball regulations require balls to weigh between 0.78 and 0.935 ounces. The ball must be 2.874 to 2.972 inches in diameter with 26-40 circular holes.
Ready to Play?
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